| 1 cup long-grain brown rice, cooked |
1/4 cup |
$1.99 per 16 ounces
|
$0.20 |
| 1 kg medium size zucchinis (2 zucchinis) |
8 5/6 oz |
$1.99 per pound
|
$1.10 |
| 1 large onion, chopped |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 3 tsp olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1/2 tsp dried oregano |
1/8 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/4 tsp cumin |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/4 tsp sea salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp ground black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 250 g canned lentils, washed and drained |
62 1/2 g |
$1.49 per 16 ounces
|
$0.21 |
| 1/2 cup Parmesan cheese, grated |
2 tablespoons |
$5.49 per 6 ounces
|
$0.40 |
| 1/4 cup mozzarella cheese, coarsely grated |
1 tablespoon |
n/a
|
|
| Total per Serving |
$2.05 |
| Total Recipe |
$8.22 |
Suggestions?