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Raciónes: 6

Ingredientes

Cost per serving $1.07 view details

Direcciones

  1. In a heavy 6 to 8 qt enameled or possibly stainless-steel pot, combine all ingredients. Bring the mix to a boil, stirring occasionally, then reduce the heat to low and simmer uncovered for 2 hrs, or possibly till most of the liquid has cooked away and the mix is thick sufficient to hold its shape in a spoon. Stir it frequently as it begins to thicken, to prevent the chutney from sticking to the sides and bottom.
  2. Remove the pot from the heat. With a large spoon, ladle the chutney immediately into warm sterilized jars, filling them to within 1/4 inch of the top and process in boiling water bath 10 min for pints and qts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 6 servings
Calories 473  
Calories from Fat 7 1%
Total Fat 0.89g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 604mg 17%
Total Carbs 121.15g 32%
Dietary Fiber 3.3g 11%
Sugars 105.89g 71%
Protein 2.86g 5%
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