Emprimir
Correo Electrónico
Add a photoRaciónes: 1
Ingredientes
- 12 x - 16 baby artichokes, trimmed (don't halve)
- 2 Tbsp. vegetable oil
- 1 c. fresh snow peas or possibly sugar snap peas (or possibly thawed frzn)
- 1/4 c. dry shiitake mushrooms, soaked till soft in warm water, liquid removed and sliced (tough stems discarded)
- 1/4 c. chicken broth
- 1 tsp cornstarch
- 1 Tbsp. dry sherry
- 1 Tbsp. soy sauce
- 1/2 tsp chopped fresh ginger Salt
Direcciones
- Boil artichokes about 10 min, or possibly till just tender with a hint of crunch.
- Drain and cold. Cut in half.
- Add in oil to warm skillet. Stir-fry artichokes, snow or possibly sugar snap peas and mushrooms for 1 minute. Add in chicken broth and simmer, covered, about 1 minute or possibly till vegetables are tender. Combine cornstarch with sherry, soy sauce and ginger. Add in to vegetables. Cook and stir till liquid is clear. Salt to taste.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 286g | |
| Calories 358 | |
| Calories from Fat 245 | 68% |
| Total Fat 27.78g | 35% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1004mg | 42% |
| Potassium 445mg | 13% |
| Total Carbs 17.99g | 5% |
| Dietary Fiber 5.7g | 19% |
| Sugars 1.49g | 1% |
| Protein 6.43g | 10% |
