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Receta Bacon Wrapped Asparagus Bundles

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $8.39 view details
  • 1 1/2 pounds asparagus spears (trimmed 4-5 inches long tips)
  • Extra virgin olive oil, for drizzling
  • A few grinds black pepper
  • 4 slices center-cut bacon or pancetta
  • Chopped chives or scallions (optional garnish)

Direcciones

  1. Pre-heat oven, if using, to 400°F.
  2. Lightly coat asparagus spears in olive oil. Season the asparagus with black pepper. Take a quick count of the spear tips. Divide the total number by four. Gather that number of spears and use a slice of bacon to wrap the bundle and secure the spears together. Repeat with remaining ingredients.
  3. To grill, place bundles on hot grill and cover. Cook 10-12 minutes until bacon is crisp and asparagus bundles are tender. For oven preparation, place bundles on slotted broiler pan. Bake 12 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 4 servings
Calories 286  
Calories from Fat 108 38%
Total Fat 11.96g 15%
Saturated Fat 3.81g 15%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 2397mg 100%
Potassium 775mg 22%
Total Carbs 6.52g 2%
Dietary Fiber 2.0g 7%
Sugars 1.76g 1%
Protein 37.13g 59%
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