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Receta Barbecue Beef on Rolls

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From Fix It & Forget It Big Cookbook
P. 319

Makes 12 servings
Prep time: 10 minutes
Cooking time: 6.5-8.5 hours
Ideal slow cooker size: 4 qt


Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 12 Servings
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Ingredientes

Cost per serving $1.54 view details

Direcciones

  1. 1. Cut roast into quarters. Place in greased slow cooker. I didn't grease my crock pot. I also didn't cut my roast into quarters because there were bones in the way.
  2. 2. Combine barbecue sauce, preserves, green peppers, onion, mustard, and brown sugar. Pour over roast.
  3. 3. Cover. Cook on Low 6-8 hours. Remove roast and slice thinly. Return to slow cooker. Stir gently.
  4. 4. Cover. Cook 20-30 minutes.
  5. 5. Serve beef and sauce on rolls.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 12 servings
Calories 343  
Calories from Fat 172 50%
Total Fat 19.07g 24%
Saturated Fat 7.53g 30%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 311mg 13%
Potassium 281mg 8%
Total Carbs 17.46g 5%
Dietary Fiber 0.4g 1%
Sugars 12.09g 8%
Protein 24.34g 39%
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