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Ingredientes
- 1 sm Trout, whole Flour Corn oil Salt & pepper, to taste Tabasco
Direcciones
- Wash the fish and dry with a paper towel. Make a paste fron the flour, corn oil seasoned with salt, pepper and tabasco. Coat the fish with the thin paste. Place over a grill over medium heat about three inches from the charcoal brickettes. Barbecue about six to eight min, turning the fish once.
- Allow one fish per person.
- Also for:Use flounder, blues, mackerel, snapper, bass, specks, mullet
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 79g | |
| Calories 117 | |
| Calories from Fat 47 | 40% |
| Total Fat 5.22g | 7% |
| Saturated Fat 0.91g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 41mg | 2% |
| Potassium 285mg | 8% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 16.41g | 26% |
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