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Raciónes: 8

Ingredientes

Cost per serving $1.49 view details

Direcciones

  1. Saute/fry onions, garlic and mushrooms in 2 tsp. of oil. Add in oregano, basil, parsley and lite salt, stirring constantly.
  2. Drain beans and reserve liquid. Add in this liquid to the sauteed vegetables. Simmer 5 - 10 min. Stir in beans and tomatoes. Cover pan and simmer about 1/2 hour till thickened.
  3. Break up the tomatoes while simmering. Cook the noodles till tender. Rinse in cool water. Drain well. Layer in 9x13 inch pan using 1/3 of each ingredients to a layer. Bake 20 to 30 min at 375. Serves six.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 8 servings
Calories 296  
Calories from Fat 55 19%
Total Fat 6.26g 8%
Saturated Fat 2.79g 11%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 736mg 31%
Potassium 481mg 14%
Total Carbs 37.29g 10%
Dietary Fiber 5.1g 17%
Sugars 6.76g 5%
Protein 22.52g 36%
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