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Add a photoRaciónes: 8
Ingredientes
- 3 c. Fresh Boysenberries (about 3 half-pints)
- 2/3 c. Sugar
- 1 Tbsp. Cornstarch
- 1 c. Skim lowfat milk
- 1/4 c. Light-colored corn syrup
- 1 c. Plain low-fat yogurt
Direcciones
- Boysenberry Frzn Yogurt
- In food processor, add in Boysenberries. Proccess about 1 minute or possibly till smooth. Strain and throw away seeds. Set aside. Combine sugar and cornstarch in a small saucepan. Add in lowfat milk; bring to a boil, and cook 1 minute, stirring constantly. Remove from heat. Stir in Boysenberry puree and corn syrup. Cold completely. Combine Boysenberry mix and yogurt in a bowl; stir well.
- Cover and refrigerate8 hrs. Pour Boysenberry mix into a freezer can of a 1-qt hand-turned or possibly 1/2 gallon electric freezer. Freeze according to manufacturer's instructions. Allow to ripen 1 hour in freezer can.
- Yield: 8
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 8 servings | |
| Calories 182 | |
| Calories from Fat 10 | 5% |
| Total Fat 1.14g | 1% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 30mg | 1% |
| Potassium 182mg | 5% |
| Total Carbs 41.94g | 11% |
| Dietary Fiber 2.5g | 8% |
| Sugars 19.64g | 13% |
| Protein 3.05g | 5% |
