Receta Braai Vegetable Mix (Barbeque)

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Ingredientes

Cost per recipe $2.11 view details

Direcciones

  1. * Here the original called for 5 tbsp butter - I used a couple of sprays of Pam spray and it worked great
  2. ** (I didn't have any, so mashed a veggie bouillon cube and mixed with some dry parsley and dry onions)
  3. Mix all ingredients together Place in 1 person foil packets (I used 4 of them) This is supposed to be barbequed, but I baked it for an hour at about 350.
  4. Also can add in mushrooms and garlic.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 830g
Calories 1115  
Calories from Fat 512 46%
Total Fat 58.29g 73%
Saturated Fat 36.71g 147%
Trans Fat 0.0g  
Cholesterol 153mg 51%
Sodium 1057mg 44%
Potassium 2924mg 84%
Total Carbs 139.29g 37%
Dietary Fiber 16.2g 54%
Sugars 22.91g 15%
Protein 15.18g 24%
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