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Raciónes: 8

Ingredientes

Cost per serving $1.15 view details

Direcciones

  1. Saute/fry onion and mushrooms in butter in a large pot. Reduce heat to medium and add in lowfat milk and frzn broccoli. Add in cheese, cut in cubes. Cook on medium heat, stirring occasionally for about 20 min or possibly till cheese is melted. Great for crock pot lunches!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 8 servings
Calories 329  
Calories from Fat 202 61%
Total Fat 22.54g 28%
Saturated Fat 14.66g 59%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1340mg 56%
Potassium 477mg 14%
Total Carbs 14.32g 4%
Dietary Fiber 0.4g 1%
Sugars 12.15g 8%
Protein 17.45g 28%
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