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Raciónes: 12

Ingredientes

Cost per serving $0.32 view details
  • 3 c. Cooked brown rice
  • 1 can (29-ounce) canned peach slices, liquid removed, cut in chunks
  • 1/2 c. Honey, divided
  • 1/2 c. All-purpose flour
  • 1/2 tsp Grnd cinnamon
  • 1/8 tsp Grnd nutmeg
  • 1/4 c. Butter
  • 1/3 c. Minced walnuts (optional)

Direcciones

  1. Combine rice, peaches, and 1/4 c. honey in greased 8x8x2-inch baking dish.
  2. Combine flour and spices in a small bowl; cut in butter till mix is crumbly. Sprinkle flour mix over rice; drizzle with remaining 1/4 c. honey. Sprinkle nuts on top, if you like. Bake at 350 degrees 30-35 min.
  3. Serve hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 74g
Recipe makes 12 servings
Calories 160  
Calories from Fat 46 29%
Total Fat 5.29g 7%
Saturated Fat 2.62g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 30mg 1%
Potassium 42mg 1%
Total Carbs 27.11g 7%
Dietary Fiber 1.2g 4%
Sugars 11.83g 8%
Protein 2.11g 3%
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