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prep time 15 mins
cook time 30 mins
total time 45 mins
servings 6

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $1.78 view details

Direcciones

  1. heat the olive oil in large pot over medium heat. Add the ground beef and season with salt & pepper to taste.
  2. cook, breaking up the meat with spatula, until beef is browned, approx. 4-5 mins. Add the onion and garlic cook for 2-3 mins
  3. add the cabbage, carrots, beef broth, tomato sauce, rice, bay leaf, and brown sugar to the pot. season with salt & pepper to taste
  4. bring to a simmer and cook for 25 mins or until rice is tender. remove bay leaf and discard
  5. sprinkle with parsley and service

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Nutrition Facts

Amount Per Serving %DV
Serving Size 466g
Recipe makes 6 servings
Calories 338  
Calories from Fat 137 41%
Total Fat 15.26g 19%
Saturated Fat 5.64g 23%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1232mg 51%
Potassium 881mg 25%
Total Carbs 32.6g 9%
Dietary Fiber 4.2g 14%
Sugars 14.99g 10%
Protein 18.78g 30%
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