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Receta Cheese Ratatouille Casserole

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Raciónes: 4

Ingredientes

Cost per serving $1.69 view details

Direcciones

  1. * Cut the eggplant into 1/2-inch cubes. Fry the bacon in a large skillet, till almost crisp. Add in the eggplant, onion and zucchini. Saute/fry till the eggplant is tender, about 10 min. Place half the vegetables in 4 individual casseroles (1 1/2 to 2 c. capacity) and spoon the wheat germ on top of the vegetables. Sprinkle with half of the cheese. Top with the tomatoes and remaining vegetables. Combine the tomato sauce, water and seasonings then pour the mix over the vegetables. Sprinkle with the remaining cheese. Bake, uncovered, at 375 degrees F. for 20 min or possibly till warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 392g
Recipe makes 4 servings
Calories 476  
Calories from Fat 292 61%
Total Fat 32.57g 41%
Saturated Fat 15.54g 62%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 1000mg 42%
Potassium 964mg 28%
Total Carbs 24.89g 7%
Dietary Fiber 8.1g 27%
Sugars 8.1g 5%
Protein 24.64g 39%
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