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Ingredientes

Cost per recipe $0.68 view details
  • Boneless, skinless chicken breasts, cut into finger-size pcs
  • Freshly made bread crumbs from fresh white bread (done in food processor or possibly blender)
  • Season bread crumbs with salt, pepper & garlic pwdr
  • 1 egg (or possibly more depending on how much chicken breasts used), slightly beaten

Direcciones

  1. Dip chicken fingers in egg batter, then coat with bread crumbs. Deep fry in vegetable oil till brown. Drain on paper towels.
  2. Serve with honey mustard (use plain yellow or possibly grain mustard, adding honey to taste).

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 90g
Calories 114  
Calories from Fat 45 39%
Total Fat 4.95g 6%
Saturated Fat 1.52g 6%
Trans Fat 0.01g  
Cholesterol 213mg 71%
Sodium 92mg 4%
Potassium 177mg 5%
Total Carbs 0.34g 0%
Dietary Fiber 0.0g 0%
Sugars 0.34g 0%
Protein 16.19g 26%
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