Appetizers & snacks, Fat free, None/Raw Recetas

Tomato filled with sardines in olive oil.

Homemade Gummi Candy

homemade gummi bears!

Persian Maast-o-Khiar

This is a great tasting and healthy dip that works well with absolutely anything. Put it on rice, kabobs, etc. or just eat it with bread, chips, or…

Mayonnaise/Sour Cream/Cream Cheese Substitute

My mother is a health freak, and I grew up eating strained plain yogurt instead of mayo, sour cream, cream…