Soups, stews & chilis, Beans Recetas

korean kongnamul guk (soybean sprout soup)

We had a very simple soup the other day called kongnamul guk (beansprout soup) and it couldn't have tasted…

Slow-Cooker White Bean & Kielbasa Stew

By Charlyne Mattox , November, 2011

Dhal Yogurt Soup

A bit tangy, a bit buttery and fully aromatic.

Spiced Coconut-Red Lentil Soup

Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

Southwestern Chili

A wonderful winter recipe, this recipe can be made vegan or with meat. Either way, it’s packed with healthy fiber and low fat protein. High fiber…

Lentils creamy soup

I like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love…

black bean soup

Chipotle Bean Soup

I had some beans, and I had a couple of dried chipotles and some Ro-Tel. This is what I came up with. I get my beans from Rancho Gordo; for this I…

Red Lentil & Carrot soup is truly a soup for all seasons

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…

Lentil-Quinoa Soup

Chip and Salsa Soup

Mcdougall program recipe

Garbanzo Beans with Turkey, Cabbage & Greek Seasoning

This is a simple recipe for garbanzo beans. The seasonings have greek overtones. The tomatos and V8 juice add…

Red Beans n Rice 400pp@ 1c beans 1/3c rice

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.