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Receta Creamy Cinnamon Breakfast Pudding

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From Keto in 28 modified

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $1.27 view details

Direcciones

  1. 1. In a medium saucepan over medium-high heat, whisk the cottage cheese, heavy cream, and eggs to combine.
  2. 2. Cook the cheese mixture, stirring occasionally, until the mixture starts to boil, about 5 minutes.
  3. 3. Reduce the heat and simmer until the eggs are cooked through, about 4 minutes.
  4. 4. Remove the saucepan from the heat, and stir in the flaxseed meal, stevia, cinnamon and nutmeg.
  5. 5. Divide the pudding evenly among 4 bowls, and top each with 1 tablespoon of butter. Serve immediately.
  6. Number Of Servings:
  7. 4
  8. Preparation Time:
  9. 2 minutes - cook time 11 minutes

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Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 8 servings
Calories 330  
Calories from Fat 258 78%
Total Fat 29.16g 36%
Saturated Fat 13.66g 55%
Trans Fat 0.0g  
Cholesterol 223mg 74%
Sodium 408mg 17%
Potassium 152mg 4%
Total Carbs 3.83g 1%
Dietary Fiber 0.2g 1%
Sugars 2.45g 2%
Protein 13.97g 22%
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