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Receta Crispy Cauliflower With Olives, Capers, And Parsley

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Ingredientes

Cost per recipe $2.61 view details

Direcciones

  1. In a small bowl stir together olives, capers, vinegar, and 2 Tbsp. oil.
  2. In a large non-stick skillet heat remaining Tbsp. oil over moderately high heat till warm but not smoking and cook cauliflower, covered, stirring occasionally, 10 min. Uncover skillet and saute/fry cauliflower till tender and browned, 5 - 10 min more. Transfer cauliflower to a bowl and toss with olive mix and parsley. Season cauliflower with salt and pepper.
  3. Serves 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 241g
Calories 421  
Calories from Fat 375 89%
Total Fat 42.37g 53%
Saturated Fat 5.86g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 371mg 15%
Potassium 523mg 15%
Total Carbs 10.07g 3%
Dietary Fiber 4.8g 16%
Sugars 3.83g 3%
Protein 3.59g 6%
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