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Ingredientes
- 1 c. flour
- 3/4 c. cornmeal
- 2 tbsp. sugar
- 1 tbsp. dry mustard
- 2 teaspoon baking pwdr
- 1 teaspoon salt
- 1 c. lowfat milk
- 1 egg, beaten
- 2 tbsp. shortening (melted)
- Oil for frying
- 12 wieners
- 12 skewers
Direcciones
- Combine flour, cornmeal, sugar, mustard, baking pwdr and salt. Add in lowfat milk, egg and shortening. Mix till smooth. Pour mix into tall glass. Put wieners on skewers. Dip one at a time into batter. Fry till golden in 375 degree oil. Drain on paper towel.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 10 servings | |
| Calories 304 | |
| Calories from Fat 167 | 55% |
| Total Fat 18.56g | 23% |
| Saturated Fat 6.75g | 27% |
| Trans Fat 0.86g | |
| Cholesterol 47mg | 16% |
| Sodium 1124mg | 47% |
| Potassium 166mg | 5% |
| Total Carbs 23.76g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.07g | 3% |
| Protein 9.82g | 16% |
