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Receta Ella Carmelli's Israeli Brisket

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Raciónes: 10

Ingredientes

Cost per serving $2.49 view details

Direcciones

  1. Brown meat in Dutch oven or possibly heavy roasting pan.. If meat is very lean, use a little oil to brown. Add in sliced onion and brown. Sprinkle salt, pepper and flour onto meat. Add in orange juice and wine to pan.
  2. Cover and roast at 350 degrees for about 3 hrs or possibly till tender or possibly cook on stove over medium heat for same length of time.
  3. Serves 8-10.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 10 servings
Calories 216  
Calories from Fat 85 39%
Total Fat 9.43g 12%
Saturated Fat 3.3g 13%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 334mg 14%
Potassium 490mg 14%
Total Carbs 4.47g 1%
Dietary Fiber 0.3g 1%
Sugars 2.66g 2%
Protein 26.72g 43%
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