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Correo Electrónico
Raciónes: 6
Ingredientes
- Ingredients (Pot Roast)
- 1 pc beef topside (around 1.5 to 2 kgs)
- 1/4 cup flour
- 1/4 cup butter
- 3 cups beef stock
- 6 gloves garlic, minced
- 2 onions, chopped
- 2 tbsp oil
- freshly ground black pepper
- salt
- Ingredients (Cream Sauce)
- 3 pcs carrots, sliced
- 250 button mushrooms, sliced
- 1/2 cup cream
- 1/3 cup flour
- 1/3 cup butter
- handful of parsley, chopped
- salt
- freshly ground black pepper
View Full Recipe at Ang Sarap
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 6 servings | |
| Calories 304 | |
| Calories from Fat 235 | 77% |
| Total Fat 26.72g | 33% |
| Saturated Fat 14.24g | 57% |
| Trans Fat 0.12g | |
| Cholesterol 61mg | 20% |
| Sodium 529mg | 22% |
| Potassium 162mg | 5% |
| Total Carbs 13.33g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.56g | 1% |
| Protein 3.74g | 6% |
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