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Ingredientes
- 2Â 1/2 lb lean pot roast, such as a top sirloin -
- Â Â (to 3 1/2 lbs)
- 1 env brown, onion, or possibly mushroom gravy mix
- 1 pkt dry porcini mushrooms - (2 ounce)
- 1/2 c. warm water
- 1/2 c. red wine (may substitute beef broth or possibly unsweetened apple juice)
- 1/2 c. diced dry apples or possibly other dry fruit
- 1/4 tsp garlic pwdr - (to 1/2 tspn)
- Â Â (or possibly 1 small fresh garlic clove, chopped)
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Direcciones
- Place the roast in the crockpot. Sprinkle with gravy mix; rub into the roast. Soak the mushrooms for 5 - 10 min in the warm water; stir in red wine then pour over roast. Add in remaining ingredients; turn roast to coat with juices. Cook on LOW for 8 to 10 hrs, turn once or possibly twice if possible.
- This recipe yields 4 to 6 servings.
- Comments: This roast makes a very flavorful gravy. If you like, pour off juices and cook down to reduce and thicken before serving.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 285g | |
| Recipe makes 4 servings | |
| Calories 664 | |
| Calories from Fat 368 | 55% |
| Total Fat 40.78g | 51% |
| Saturated Fat 16.06g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 202mg | 67% |
| Sodium 102mg | 4% |
| Potassium 544mg | 16% |
| Total Carbs 2.76g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.64g | 1% |
| Protein 61.6g | 99% |
