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Ingredientes

Cost per recipe $1.72 view details
  • 1 pkt Chili pwdr
  • 1 pkt Sloppy Joe Pwdr
  • 1 x Onion
  • 2 clv garlic Assorted Peppers ( red, green, yellow)
  • 1 x Zucchini Green and yellow
  • 1 lrg can Chilli style canned tomatoes
  • 1 pkt Veggie Grnd Round Assorted cans Beans (Black, kidney, white, Mixed salad beans, baked beans)
  • 1 sm Can corn (optional)

Direcciones

  1. Chop onion and garlic, fry in oil till transparent. Chop and add in peppers. Dice and add in zucchini. Add in large can of minced tomatoes and simmer. Add in the sloppy joe mix and half the chilli mix, simmer. Add in veggie grnd round, simmer. Drain, rinse and add in beans. Heat proportionately, do not overcook. Better the next day!* Expand the resipe by adding more beans and another can of tomatoe sause. Also, add in the rest of the chilli pwdr to taste.
  2. *Secret: Add in a dash of maple syrup to sweeten to taste.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1134g
Calories 923  
Calories from Fat 242 26%
Total Fat 27.12g 34%
Saturated Fat 8.87g 35%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 3591mg 150%
Potassium 2594mg 74%
Total Carbs 122.66g 33%
Dietary Fiber 24.4g 81%
Sugars 30.19g 20%
Protein 61.16g 98%
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