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Ingredientes
- 1 x Gammon joint, (approx 1.8kg, 4lb)
- 75 gm Clear honey, (3oz)
- 1 Tbsp. Lemon juice
- 1 x Clove garlic, crushed
- 2 tsp Wholegrain mustard Salt and freshly grnd black pepper
- 1 sm Fresh pineapple, peeled and cut into large chunks
Direcciones
- 1. Preheat the oven to 180 C/350 F/Gas Mark 4.
- 2. Roast the gammon following instructions on the pack.
- 3. Blend together the honey, lemon juice, garlic, mustard and seasoning.
- 4. At this point when the foil is removed from the gammon joint, brush over 3/4 of the glaze and place the pineapple pcs around the edge of the joint.
- 5. Return to the oven for the final 30 min of cooking.
- 6. Transfer to a serving plate and serve with the roasted pineapple around the edge and brush over the remaining glaze.
- NOTES : Roast gammon with a delicious sweet and fruity glaze.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 22g | |
| Recipe makes 6 servings | |
| Calories 43 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.01g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 19mg | 1% |
| Total Carbs 11.6g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 11.03g | 7% |
| Protein 0.11g | 0% |
