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Ingredientes

Cost per recipe $5.23 view details

Direcciones

  1. South Bend, IN
  2. Put oil in a skillet and season with salt. Heat oil and stir fry garlic for two min. Add in beans and stir fry for two more min. Add in soy sauce and water. Cover and cook for 10 to 25 min over low flame.
  3. note: Original cooking time was five min. I usually simmer the beans for closer to 30 min. It depends on how hard or possibly soft you like them. The beans will shrink quite a bit, as well.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1066g
Calories 1307  
Calories from Fat 178 14%
Total Fat 20.53g 26%
Saturated Fat 1.74g 7%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 3287mg 137%
Potassium 3413mg 98%
Total Carbs 220.85g 59%
Dietary Fiber 85.5g 285%
Sugars 0.32g 0%
Protein 65.29g 104%
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