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Receta Genovese Chickpea Flat Bread copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

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Ingredientes

Cost per recipe $0.61 view details

Direcciones

  1. Sift the chickpea flour, add salt, oil and water. Stir carefully and let it rest for a couple of hours at least (This mixture is rather liquid, due to the amount of water; never mind: it must be so). Grease the testo with olive oil. Stir the mixture again and pour it into the testo. Bake in the oven, whose door will be left ajar, at 430° F (220 C) for about half an hour. Serve hot with a sprinkle of freshly ground black pepper.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 256g
Calories 417  
Calories from Fat 264 63%
Total Fat 30.08g 38%
Saturated Fat 4.05g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2363mg 98%
Potassium 390mg 11%
Total Carbs 26.6g 7%
Dietary Fiber 5.0g 17%
Sugars 4.99g 3%
Protein 10.3g 16%
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