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I was disappointed with this recipe.
First of all, the directions left out the pecorino Romano cheese which is listed in the ingredients. I did stir it into the Alfredo sauce before serving.
Overall, the sauce was watery with a poor texture and somewhat bland flavor. Didn't stick to the pasta well. I also think there was insufficient Alfredo sauce given that the recipe calls for a full pound of pasta.
Yes, using the fat free half and half may be a healthier way to prepare this recipe, but it did not turn out well. I cannot recommend it and I won't be making this again.
Receta Healthy Fettucini Alfredo copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ingredientes
- 1 lb whole wheat fettuccini alfredo
- 1 lb chicken tenders(or chicken-soy based substitute)
- 2 heads of broccoli
- 2 tblsps butter
- 1 pint of fat free half-and-half
- 1 cup pecorino romano cheese
Direcciones
- Boil water and add fettuccini. Cook until al dente
- Season the chicken with salt and pepper, then sauté in olive oil. Once cooked, drain the oil, add the butter and half-and-half. Pour everything over the fettuccini.
- Steam the broccoli for 4 minutes and add to the mixture once the pasta is cooked. Add black pepper to taste.
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