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Receta Grilled Turkey Paillards With Jalapenos And Garlic

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Raciónes: 4

Ingredientes

Cost per serving $1.79 view details
  • 1 lb turkey breast cutlets
  • 1 x garlic clove chopped
  • 1 x jalapeno seeded, chopped
  • 1 tsp dry Mexican oregano crumbled
  • 1 tsp grnd cumin
  • 1/3 c. extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste Minced cilantro for garnish
  • 4 x lime wedges (optional)

Direcciones

  1. Place the turkey slices between 2 sheets of wax paper or possibly plastic wrap and lb. till uniformly thin, about one-fourth inch. Place in a large shallow dish. In a bowl, whisk together the garlic, jalapeno, oregano, cumin and extra virgin olive oil. Add in salt and pepper to taste. Pour over the turkey and let stand at room temperature for 1 hour.
  2. Heat a grill till very warm. Carefully place the marinated turkey paillards on the grill and cook just till cooked through, 1 to 2 min per side; don't overcook. Transfer to serving plates and sprinkle with cilantro. Serve with lime wedges for juicing, if you like.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 4 servings
Calories 182  
Calories from Fat 67 37%
Total Fat 7.44g 9%
Saturated Fat 1.98g 8%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 62mg 3%
Potassium 361mg 10%
Total Carbs 6.73g 2%
Dietary Fiber 1.8g 6%
Sugars 1.09g 1%
Protein 22.94g 37%
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