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Ingredientes
- 3 c. frzn mixed vegetables
- 1 pound ham
- 1 pkg. (7/8 ounce.) bearnaise sauce mix
- Cool tap water (see pkg. for amount)
- butter (see pkg. for amount)
- 1/4 c. seasoned crumb stuffing mix
- Freshly grnd pepper
Direcciones
- Preheat oven to 375 degrees. Cook vegetables according to package directions; drain and set aside.
- Meanwhile, cut ham into 1/2 inch cubes (you will need about 2 1/2 c.); set aside.
- Prepare bearnaise sauce according to package directions, substituting water for the lowfat milk.
- In a 1 1/2 qt casserole, mix liquid removed vegetables, ham and sauce till blended. Sprinkle with stuffing mix and pepper. Bake for 15 min or possibly till heated through.
- Serve with potato patties or possibly potato nuggets and chilled fruit. Makes 4 (about 1 1/4 c.) servings.
- If sauce mix is not with the other sauce mixes, look in the specialty food section of your supermarket.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 6 servings | |
| Calories 311 | |
| Calories from Fat 182 | 59% |
| Total Fat 20.55g | 26% |
| Saturated Fat 11.06g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 94mg | 31% |
| Sodium 1079mg | 45% |
| Potassium 461mg | 13% |
| Total Carbs 16.46g | 4% |
| Dietary Fiber 4.7g | 16% |
| Sugars 0.01g | 0% |
| Protein 17.28g | 28% |
