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Raciónes: 10

Ingredientes

Cost per serving $0.86 view details
  • 1/2 gallon lowfat milk
  • 1 lemon
  • 1 c. sugar
  • 1 box Jello, red or possibly green color
  • 1 can young coconut meat, cubed
  • 1 can Attap Fruit, cubed
  • 1 can Jackfruit, cubed
  • 1 avocado, peeled and cubed
  • 1 teaspoon vanilla

Direcciones

  1. Cut lemon and extract juice. Put together lowfat milk, sugar and lemon juice. Add in fruit and serve with ice cubes.Can be purchased at an Oriental market.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 10 servings
Calories 291  
Calories from Fat 88 30%
Total Fat 10.31g 13%
Saturated Fat 7.58g 30%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 131mg 5%
Potassium 447mg 13%
Total Carbs 43.85g 12%
Dietary Fiber 2.8g 9%
Sugars 38.93g 26%
Protein 8.29g 13%
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