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Instead of salad dressing (and a nut burger recipe)
by
Allison Brewer
Calificación: 4.0
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.%20There%20are%20a%20few%20dressings%20that%20I%20like%20but%20I%20prefer%20to%20top%20my%20salads%20with%20ingredients%20that%20add%20value%20instead%20of%20just%20flavor.%20The%20contents%20of%20my%20salads%20vary%20quite%20a%20bit,%20but%20here%20are%20some%20of%20my%20favorite%20toppings%20(including%20a%20few%20recipe%20links):%3C/p%3E%3Cp%3EHummus%3C/p%3E%3Cp%3EGuacamole%3C/p%3E%3Cp%3EChickpea%20salad%3C/p%3E%3Cp%3EFrench%20green%20or%20black/beluga%20lentil%20salad%3C/p%3E%3Cp%3EQuinoa%20salad%3C/p%3E%3Cp%3ERaw%20nut%20burger%3C/p%3E%3Cp%3EThis%20burger%20recipe%20was%20inspired%20by%20Brendan%20Brazier's%20Thrive%20Diet.%20If%20you%20enjoy%20it,%20you%20can%20get%20creative%20by%20substituting%20different%20nuts,%20seeds,%20seasonings,%20etc.%20to%20create%20different%20kinds%20of%20nut%20burgers.%3C/p%3E%3Cp%3ERaw%20Nut%20Burger%3C/p%3E%3Cp%3EServes%202-3%3C/p%3E%3Cp%3EPlace%20all%20ingredients%20in%20a%20food%20processor%20and%20process%20until%20well%20blended%20and%20starting%20to%20clump%20together.%3C/p%3E%3Cp%3EYou%20can%20crumble%20this%20over%20your%20salad,%20form%20it%20into%20patties%20and%20eat%20raw%20in%20a%20wrap,%20or%20cook%20and%20eat%20the%20patties%20as%20a%20burger%20(fry%20until%20lightly%20brown%20on%20both%20sides%20or%20bake%20at%20300%C2%B0%20for%20about%2015-20%20minutes%20(flip%20mid-way).%3C/p%3E%3Cp%3EDid%20you%20know...?%20Nuts%20and%20seeds%20contain%20monounsaturated%20fat.%20This%20good%20fat%20helps%20to%20raise%20your%20%22good%20cholesterol%22%20and%20improve%20your%20overall%20cholesterol%20ratio%20(HDL%20to%20LDL).%20Nuts%20and%20seeds%20are%20also%20a%20great%20source%20of%20protein,%20iron,%20and%20vitamin%20E.%3C/p%3E){kind=link}