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A fast, yet flavorful meal - ideal for a busy weeknight!

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Ingredientes

Cost per recipe $8.74 view details

Direcciones

  1. To begin, dice up the yellow bell pepper and onion. Set aside.
  2. Measure out the spices, and set them aside.
  3. Cut up the bonless, skinless chicken breasts into 1 inch pieces.
  4. Sprinkle them with some salt & pepper.
  5. In a Dutch oven, heat the extra virgin olive oil over medium heat. Toss in the pepper and onion. Cook them about 2 minutes, or until they are tender.
  6. Toss in the chicken, and cook it about 2 minutes, until the chicken is mostly white on the outside. Then stir in the spices.
  7. Add in the tomatoes, tomato sauce, beans and chicken broth.
  8. Toss in some sliced, pickled jalapeno peppers...1 to 2 tablespoons.
  9. And finally, toss in a tablespoon of dry cilantro. If you have fresh, use about a quarter cup.
  10. Stir this all together, put a lid on, and let it simmer together over medium low heat for about 10-15 minutes. Stir occassionally.
  11. Now for the last ingredient....turn off the heat, and stir in 2 tablespoons of semi-sweet chocolate chips. Trust me.
  12. Stir them in until melted.
  13. Serve the chili, topped with some sour cream, grated cheese, sliced scallions or whatever you like.
  14. Enjoy!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2072g
Calories 1799  
Calories from Fat 251 14%
Total Fat 29.02g 36%
Saturated Fat 6.57g 26%
Trans Fat 0.06g  
Cholesterol 107mg 36%
Sodium 4702mg 196%
Potassium 8263mg 236%
Total Carbs 272.62g 73%
Dietary Fiber 74.2g 247%
Sugars 36.74g 24%
Protein 131.78g 211%
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