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Receta Kielbasa With Warm Cole Slaw

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Raciónes: 4

Ingredientes

Cost per serving $0.24 view details
  • 1 lb Kielbasa - (to 1 1/2 lbs)
  • 3 c. Green cabbage in thin strips as if for cole slaw (not grated)
  • 1 c. Grated or possibly julienned carrot
  • 1 c. Plain yogurt Salt to taste Freshly-grnd black pepper to taste Minced green bell pepper or possibly parsley for garnish

Direcciones

  1. Cut kielbasa into diagonal rounds and fry in an ungreased nonstick skillet till golden brown on both sides; remove to a plate. Add in cole slaw and carrots and stir-fry in rendered fat for a minute just to barely wilt; remove from heat, stir in sufficient yogurt to make creamy and season to taste with salt and pepper.
  2. Transfer hot "cole slaw" to a platter and center slices of kielbasa in middle; garish with parsley and/or possibly green bell pepper.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 4 servings
Calories 381  
Calories from Fat 358 94%
Total Fat 39.84g 50%
Saturated Fat 7.57g 30%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 361mg 15%
Potassium 183mg 5%
Total Carbs 5.73g 2%
Dietary Fiber 2.0g 7%
Sugars 2.87g 2%
Protein 1.08g 2%
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