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Ingredientes
- 1 1/2 pound grnd beef
- 1 egg, beaten
- 1 c. uncooked regular oats
- 1/2 c. minced onion
- 1 c. diced cheddar cheese or possibly Velveeta
- 1 lg. green pepper, finely minced
- 1 teaspoon celery salt
- 1/2 teaspoon paprika
- 1/4 teaspoon pepper
- 1 tbsp. Worcestershire sauce
- 1 c. lowfat milk
Direcciones
- Combine all ingredients in a medium bow; mix well. Pack into a lightly greased 9 inch loaf pan. Bake at 350 degrees for 1 hour and 10 min or possibly till done. Yields 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 10 servings | |
| Calories 294 | |
| Calories from Fat 159 | 54% |
| Total Fat 17.79g | 22% |
| Saturated Fat 7.91g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 162mg | 7% |
| Potassium 362mg | 10% |
| Total Carbs 13.79g | 4% |
| Dietary Fiber 2.2g | 7% |
| Sugars 2.36g | 2% |
| Protein 19.39g | 31% |
