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Raciónes: 10

Ingredientes

Cost per serving $0.49 view details
  • 4 Large eggs, beaten
  • 3/4 c. veg. oil
  • 1 can creamed corn
  • 1 can corn (undrained)
  • 1 c. grated Cheddar cheese
  • 4 ounce. minced green chilies
  • 1 pkg. Jiffy corn muffin mix

Direcciones

  1. Stir all ingredients together. Pour into a baking dish and bakes at 350 degrees for 50 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 10 servings
Calories 287  
Calories from Fat 205 71%
Total Fat 23.19g 29%
Saturated Fat 4.7g 19%
Trans Fat 0.42g  
Cholesterol 97mg 32%
Sodium 381mg 16%
Potassium 157mg 4%
Total Carbs 15.18g 4%
Dietary Fiber 1.3g 4%
Sugars 2.68g 2%
Protein 7.47g 12%
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