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Ingredientes
- 1/2 pound grnd beef
- 1/2 c. minced onion
- 1 (16 ounce.) can kidney beans, liquid removed
- 2 teaspoon chili pwdr
- 1/4 teaspoon salt
- 6 c. shredded lettuce
- 2 c. minced tomatoes
- 4 c. crushed corn chips or possibly tortilla chips
- 1/2 pound Velveeta cheese cubed
- 1/2 c. Kraft French or possibly Catalina French dressing
Direcciones
- Brown meat and drain. Add in onion cook till tender, add in beans and seasoning. Cover and cook over medium heat 10 min. Combine remaining ingredients. Add in beef mix. Mix lightly and serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 12 servings | |
| Calories 554 | |
| Calories from Fat 267 | 48% |
| Total Fat 30.19g | 38% |
| Saturated Fat 6.94g | 28% |
| Trans Fat 0.5g | |
| Cholesterol 28mg | 9% |
| Sodium 963mg | 40% |
| Potassium 409mg | 12% |
| Total Carbs 59.67g | 16% |
| Dietary Fiber 7.1g | 24% |
| Sugars 4.17g | 3% |
| Protein 13.81g | 22% |
