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Receta Miso-Ginger Glazed Salmon

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Ingredientes

  • Servings - 4 Serving Size - 1 salmon fillet (precooked wt. 6 oz.) w/1/4 glaze recipe
  • Points Plus per Serving - 9 Points+
  • Calories - 355.8, Total Fat - 11g, Carb. - 21.9g, Protein - 44g, Fiber - 0.1g
  • Ingredients:
  • 4 (6 oz.) boneless, skinless, salmon fillets (fresh or thawed if frozen)
  • salt and pepper, to your liking
  • 1 TBS olive oil
  • 1/4 cup packed brown sugar
  • 2 TBS miso paste
  • 2 TBS low sodium soy sauce
  • 2 tsp. ground ginger or 1 TBS fresh minced
  • 2 cloves garlic, minced
  • pinch of (or more to taste) of ground fresh chili paste (sambal oelek)
  • water (adjust the amount to get a thick glaze)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1336g
Calories 509  
Calories from Fat 152 30%
Total Fat 17.28g 22%
Saturated Fat 4.21g 17%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 1283mg 53%
Potassium 731mg 21%
Total Carbs 76.93g 21%
Dietary Fiber 0.8g 3%
Sugars 70.06g 47%
Protein 14.3g 23%
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