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Receta Oven Baked Chicken Thighs & Drumsticks!!

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4 votos | 17516 views

This chicken is very delicious and healthy.

With Love,

Catherine
xo

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.41 view details
  • 8 chicken thighs
  • 10 drumsticks
  • Marinade:
  • ¼ cup red wine vinegar
  • 2 tablespoons Teriyaki sauce
  • 2 tablespoons soy sauce
  • Juice of ½ lemon
  • 1 tablespoon sugar
  • ½ tsp sea salt
  • ½ tsp Cajun spices
  • ½ tsp ground cumin
  • ½ tsp paprika
  • ¼ tsp chili powder

Direcciones

  1. Combine all of the ingredients for the marinade in a small bowl.
  2. Place chicken pieces in a bowl and pour marinade over chicken. Cover the chicken and place in the refrigerator 1 hour or longer.
  3. Preheat Oven 350 degrees:
  4. Place chicken in a baking pan and cook 40-45 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 4 servings
Calories 342  
Calories from Fat 183 54%
Total Fat 20.29g 25%
Saturated Fat 5.74g 23%
Trans Fat 0.2g  
Cholesterol 135mg 45%
Sodium 1240mg 52%
Potassium 402mg 11%
Total Carbs 6.6g 2%
Dietary Fiber 0.4g 1%
Sugars 4.82g 3%
Protein 31.01g 50%
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