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Receta Baked Chicken Legs & Thighs with Sun Dried Tomato & Bread Crumbs

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3 votos | 8175 views

This is a tasty and delicious chicken dish; serve with a colorful side salad and a crusty loaf of Italian bread.


Enjoy with Much Love,


Catherine

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $0.42 view details
  • 6 – Chicken legs & thighs
  • Sun Dried Tomato & Bread Crumb Topping:
  • 4 - Vine ripe tomatoes
  • 4 sun dried tomatoes
  • 5 – Cloves of garlic
  • Healthy handful of fresh cilantro
  • Juice of ½ fresh lemon
  • ½ cup of fresh chopped unseasoned bread crumbs
  • Dashes of fresh ground black pepper
  • Dash of sea salt
  • Drizzles of olive oil
  • Romano cheese - for grating
  • Preheat Oven to 350 degrees:

Direcciones

  1. Clean the chicken and pat dry with a paper towel. Drizzle a little olive oil at the bottom of a baking dish and place the chicken in the baking dish.
  2. In a food processor place of the ingredients for the sun dried tomato topping, EXCEPT the bread crumbs and give a few chops, leave it slightly chunky. Do Not turn it into soup! Remove the topping from the food processor and add the fresh bread crumbs to the topping.
  3. Place the sun dried tomato and bread crumb topping on the chicken and grate a generous amount of Romano cheese on top. Drizzle a little olive oil over all of this and place in the oven.
  4. Bake for about 45 – 50 minutes. Serves about 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 4 servings
Calories 87  
Calories from Fat 27 31%
Total Fat 3.05g 4%
Saturated Fat 1.43g 6%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 231mg 10%
Potassium 80mg 2%
Total Carbs 10.69g 3%
Dietary Fiber 0.8g 3%
Sugars 0.89g 1%
Protein 4.21g 7%
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Evaluaciones

  • Marina Malik
    I have made this recipe, and everyone liked... thanks
    Yo he cocinado/probado esta receta
    1 person likes this review

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