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Raciónes: 6 servings
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Ingredientes

Cost per serving $0.74 view details

Direcciones

  1. In a large mixing bowl, combine Bisquick, eggs, milk, and bananas. Using a wire whisk, beat until batter is somewhat smooth but has a few lumps from the bananas. Add the peanut butter and walnuts and beat well.
  2. On a heated griddle or non-stick skillet, spray non-stick cooking spray. Pour just under 1/4 cup of the batter into the skillet. If using a large skillet, you should be able to get 3 to 4 pancakes per batch. Don’t overcrowd the skillet.
  3. Cook until edges are dry and batter starts to bubble a little in the middle. Carefully turn the pancake over using a spatula. Once you have flipped the pancake, take a basting brush and dip into butter. Carefully spread the butter over the pancakes while they are in the skillet.
  4. You can also put layers of sliced bananas between the pancakes and drizzle with a little warm honey.
  5. Serve with sliced bananas, walnuts and warm honey or maple syrup on top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 6 servings
Calories 456  
Calories from Fat 255 56%
Total Fat 29.18g 36%
Saturated Fat 13.37g 53%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 699mg 29%
Potassium 339mg 10%
Total Carbs 42.1g 11%
Dietary Fiber 2.4g 8%
Sugars 15.97g 11%
Protein 8.92g 14%
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