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Ingredientes

Cost per recipe $1.98 view details

Direcciones

  1. 1. In small bowl, combine egg whites, egg, salt, and pepper.
  2. 2. In medium nonstick skillet, heat oil; add in red and green bell peppers, mushrooms, and garlic. Cook over medium-high heat, stirring occasionally, 2 min. Add in potato; cook till browned, about 2 min.
  3. 3. Pour in egg mix; cook, stirring constantly, till Large eggs are just set, about 1 minute.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 335g
Calories 212  
Calories from Fat 48 23%
Total Fat 5.4g 7%
Saturated Fat 1.61g 6%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 824mg 34%
Potassium 825mg 24%
Total Carbs 21.8g 6%
Dietary Fiber 3.4g 11%
Sugars 3.83g 3%
Protein 20.64g 33%
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