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Receta Polish Duck Soup (Czarnina)

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Raciónes: 12

Ingredientes

Cost per serving $4.38 view details

Direcciones

  1. Clean and cut up duck. Place all ingredients with duck in pot. Boil till meat is tender. Mix 4 heaping Tbsp. flour into pint lowfat sour cream. Mix well. Add in ducks blood to mix and mix together.
  2. Add in warm soup in small amounts making the mix constantly thinner. Strain into the rest of the soup stirring constantly. Bring to a boil and add in 2 Tbsp. vinegar and 1 Tbsp. sugar.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 12 servings
Calories 323  
Calories from Fat 271 84%
Total Fat 30.02g 38%
Saturated Fat 10.07g 40%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 69mg 3%
Potassium 268mg 8%
Total Carbs 3.59g 1%
Dietary Fiber 1.0g 3%
Sugars 1.7g 1%
Protein 9.13g 15%
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