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Receta Czarnina (Polish Duck Soup)

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Raciónes: 12

Ingredientes

Cost per serving $4.38 view details

Direcciones

  1. Clean and cut up duck. Place all ingredients with duck in pot. Boil till meat is tender.
  2. Mix 4 heaping Tbsp. flour into pint lowfat sour cream. Mix well. Add in duck's blood to mix and mix well.
  3. Add in warm soup in small amounts making the mix constantly thinner. Strain into the rest of the soup stirring constantly. Bring to a boil and add in 2 Tbsp. vinegar and 1 Tbsp. sugar.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 12 servings
Calories 353  
Calories from Fat 271 77%
Total Fat 30.07g 38%
Saturated Fat 10.09g 40%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 70mg 3%
Potassium 360mg 10%
Total Carbs 11.65g 3%
Dietary Fiber 1.9g 6%
Sugars 6.51g 4%
Protein 9.4g 15%
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