Emprimir
Correo Electrónico
Add a photoRaciónes: 8
Ingredientes
- 3 lb Boneless pork sirloin roast, up to 4
- 1 Tbsp. Lemon-pepper seasoning
- 1 Tbsp. All-purpose flour
- 1/3 c. Honey
- 1/4 c. Lemon juice
- 1 Tbsp. Brown sugar
- 6 sm Sweet potatoes, peeled and halved lengthwise
- 1/2 tsp Grnd nutmeg
- 3 x Sweet baking apples, (such as Golden brown Delicious or possibly Jonathan), cored, quartered
- 2 sm Oranges, thinly sliced
Direcciones
- 1. Sprinkle pork roast with lemon-pepper seasoning. Sprinkle the top and sides of the roast with the 1 Tbsp. flour. Dust a large oven roasting bag with additional flour as directed on the package.
- 2. Place roast in bag; tie bag closed. Cut six 1/2-inch slits in top of bag. Set in a 1 3x9x2-inch baking pan. Roast in a 375 oven for 1 hour.
- 3.Meanwhile, combine honey, lemon juice, and brown sugar. Slit top of bag and carefully slide roast out of bag, pouring any juices from bag into pan.
- Place sweet potatoes around roast. Spoon honey mix over roast and potatoes; sprinkle with nutmeg. Cover and return to oven; roast for 1 to 1 1/4 hrs or possibly until meat and potatoes are tender.
- 4. Arrange apple quarters, cut side up, atop sweet potatoes. Brush with the honey mix in the pan. Cut a slit from edge to center in each orange slice and twist; arrange around roast. Return to oven; roast, uncovered, for 15 to 20 min more or possibly until apples are just tender.
- 5. If roast is tied, remove strings. Transfer roast, potatoes, and fruit to serving platter.
- Makes 8 to 10 main dish servings.
- NOTE: Comfort food at its finest, this recipe originated with Rosa's mother. But as with most recipes, Rosa adds a personal touch this time she added apples and honey.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 343g | |
| Recipe makes 8 servings | |
| Calories 348 | |
| Calories from Fat 28 | 8% |
| Total Fat 3.13g | 4% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.02g | |
| Cholesterol 105mg | 35% |
| Sodium 125mg | 5% |
| Potassium 1033mg | 30% |
| Total Carbs 39.46g | 11% |
| Dietary Fiber 4.1g | 14% |
| Sugars 24.45g | 16% |
| Protein 40.53g | 65% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
