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Receta Braised Curried Pork With Sweet Potatoes

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Raciónes: 4

Ingredientes

Cost per serving $1.69 view details

Direcciones

  1. 1. Peel sweet potatoes and cut in 1/2-inch slices. Cut pork in 1/2-inch cubes. Slice onion thin. Mince ginger root.
  2. 2. Heat oil and deep-fry sweet potatoes till light golden brown. Drain on paper toweling.
  3. 3. Heat remaining oil. Add in ginger and onion and stir-fry a few times.
  4. Add in pork and brown lightly on all sides.
  5. 4. Stir in soy sauce, salt and pepper. Then add in stock and curry pwdr and bring to a boil, stirring.
  6. 5. Add in deep-fried potatoes and simmer, covered, till pork is done (30 to40 min).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 4 servings
Calories 261  
Calories from Fat 117 45%
Total Fat 13.15g 16%
Saturated Fat 2.64g 11%
Trans Fat 0.18g  
Cholesterol 49mg 16%
Sodium 780mg 33%
Potassium 656mg 19%
Total Carbs 13.9g 4%
Dietary Fiber 2.9g 10%
Sugars 3.16g 2%
Protein 21.63g 35%
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