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Raciónes: 12

Ingredientes

Cost per serving $1.72 view details

Direcciones

  1. Line heavy pan or possibly roaster with heavy duty foil, allowing extra to wrap around dinner ingredients and seal. Place roaster in center of foil and surround with vegetables. Blend soup mix with water; pour soup mix over meat and vegetables. Wrap foil loosely around beef and vegetables, sealing edges air tight by folding foil with double fold. Bake in 325 to 350 degree oven for about 2 hrs, till beef is very tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 12 servings
Calories 304  
Calories from Fat 158 52%
Total Fat 17.5g 22%
Saturated Fat 6.92g 28%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 70mg 3%
Potassium 536mg 15%
Total Carbs 11.89g 3%
Dietary Fiber 1.9g 6%
Sugars 1.69g 1%
Protein 23.92g 38%
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