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Ingredientes

Cost per recipe $2.56 view details

Direcciones

  1. Saute/fry onion and green pepper in oil. Add in tomatoes, 1/2 c. water, crabmeat and shrimp. Simmer till boiling. Thicken with cornstarch added to 1/2 c. water. Serve with steamed rice or possibly over cooked egg noodles.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1120g
Calories 364  
Calories from Fat 26 7%
Total Fat 3.02g 4%
Saturated Fat 0.52g 2%
Trans Fat 0.0g  
Cholesterol 323mg 108%
Sodium 2071mg 86%
Potassium 1525mg 44%
Total Carbs 55.75g 15%
Dietary Fiber 9.4g 31%
Sugars 25.78g 17%
Protein 33.15g 53%
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