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Receta South Indian Potato Curry

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Raciónes: 4

Ingredientes

Cost per serving $0.56 view details

Direcciones

  1. Here is another recipe from my curry archives. It is a South Indian-style potato curry, adapted from Julie Sahni's "Classic Indian Vegetarian and Grain Cooking".
  2. To make curry pwdr (sufficient for 2-3 curries) grind the first 5 ingredients in the curry pwdr list in a food grinder or possibly mortar, then add in the chili pwdr and turmeric and mix well. I keep a spare coffee grinder that is used only for spices - I do not suggest using your regular coffee grinder unless you like "curry coffee".
  3. Wash the potatoes and scrub a little to remove dirt. Place in just sufficient water to cover them and boil for 30 min. Remove the potatoes and peel off the skins (carefully, they will be warm!). Cut the potatoes into slices, sprinkle liberally with the curry pwdr. Add in salt if you like. Chop up the peppers and add in them to the mix. Fry the potatoes in warm oil for around 5 more min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 4 servings
Calories 278  
Calories from Fat 48 17%
Total Fat 5.5g 7%
Saturated Fat 0.5g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Potassium 1243mg 36%
Total Carbs 53.08g 14%
Dietary Fiber 4.9g 16%
Sugars 1.89g 1%
Protein 6.76g 11%
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