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Raciónes: 6

Ingredientes

Cost per serving $0.94 view details
  • 1 box Jiffy corn muffin mix
  • 1 c. cornmeal mix
  • 1 pkg. frzn minced spinach, thawed and liquid removed
  • 5 large eggs, well beaten
  • 1 lg. minced onion
  • 6 ounce lg. curd cottage cheese
  • 1/2 teaspoon salt
  • 1/2 stick melted butter

Direcciones

  1. Mix all ingredients and bake in 9 x 13 inch pan at 400 degrees for 25 to 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 6 servings
Calories 263  
Calories from Fat 110 42%
Total Fat 12.46g 16%
Saturated Fat 6.24g 25%
Trans Fat 0.0g  
Cholesterol 196mg 65%
Sodium 434mg 18%
Potassium 397mg 11%
Total Carbs 26.77g 7%
Dietary Fiber 2.3g 8%
Sugars 2.41g 2%
Protein 11.51g 18%
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