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Receta Sunday Recipe Rewind: BLT Salad

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Ingredientes

  • 1 cup cubed whole-wheat country bread
  • 2 teaspoons extra-virgin olive oil
  • 4 medium tomatoes, divided
  • 3 tablespoons reduced-fat mayonnaise
  • 2 tablespoons minced green onions
  • 2 teaspoons distilled white vinegar
  • 1/4 teaspoon garlic powder
  • Freshly ground pepper, to taste
  • 5 cups chopped hearts of romaine lettuce
  • 3 slices center-cut bacon, cooked and crumbled

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 523g
Calories 478  
Calories from Fat 397 83%
Total Fat 44.93g 56%
Saturated Fat 6.23g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 243mg 10%
Potassium 1107mg 32%
Total Carbs 19.04g 5%
Dietary Fiber 5.7g 19%
Sugars 12.35g 8%
Protein 4.27g 7%
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